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About
Behind the Scenes
Book Recommendations
The Guide to a More Time Intentional Life
Intentional Journaling Prompts
Alyssa is the founder of Time Intentional, where she writes in honor of her late grandparents.
Some news about Time Intentional
Sep 6, 2026
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1 min read
A lesson in values (and rhinestones), not fame
Aug 30, 2026
2 min read
I love when the phone rings for this
Aug 23, 2026
Presence and joyful anticipation can coexist
Aug 16, 2026
But I didn't take the easy way home 🚙
Aug 9, 2026
Intentional time isn't just for your inner circle
Aug 2, 2026
Lessons from one month of life tracking
Jul 26, 2026
A small secret to a more intentional life
Jul 19, 2026
Are you fully using up your energy?
Jul 12, 2026
Let's find our flow, shall we?
Jul 5, 2026
The new shape of Time Intentional is here 🎉
Jun 28, 2026
3 min read
Spring is over, summer is here, and I am so back 🎉
Jun 21, 2026
Here's why and what you need to know
Mar 29, 2026
4 min read
Are you tending to your (life) garden?
Mar 22, 2026
7 min read
On song lyrics and living intentionally
Mar 15, 2026
Spoiler alert: the answer is yes
Mar 8, 2026
Ep. 314 of It's About Time with Anna Dearmon Kornick
Mar 2, 2026
On lagom and defining "just the right amount"
Mar 1, 2026
Being intentional about doing things separately
Feb 22, 2026
Where perpetual postponement takes us
Feb 15, 2026
Notes from Alua Arthur's Briefly Perfectly Human
Feb 8, 2026
6 min read
The emotional weather report is often wrong
Feb 1, 2026
What overtime teaches us about intentional living
Jan 25, 2026
8 min read
Time to fill your first time jar
Jan 18, 2026
What Oliver Burkeman taught me
Jan 11, 2026
