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About
Behind the Scenes
Book Recommendations
The Guide to a More Time Intentional Life
Intentional Journaling Prompts
Alyssa is the founder of Time Intentional, where she writes in honor of her late grandparents.
Are you fully using up your energy?
Jul 12, 2026
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2 min read
Let's find our flow, shall we?
Jul 5, 2026
The new shape of Time Intentional is here 🎉
Jun 28, 2026
3 min read
Spring is over, summer is here, and I am so back 🎉
Jun 21, 2026
Here's why and what you need to know
Mar 29, 2026
4 min read
Are you tending to your (life) garden?
Mar 22, 2026
7 min read
On song lyrics and living intentionally
Mar 15, 2026
Spoiler alert: the answer is yes
Mar 8, 2026
Ep. 314 of It's About Time with Anna Dearmon Kornick
Mar 2, 2026
On lagom and defining "just the right amount"
Mar 1, 2026
Being intentional about doing things separately
Feb 22, 2026
Where perpetual postponement takes us
Feb 15, 2026
Notes from Alua Arthur's Briefly Perfectly Human
Feb 8, 2026
6 min read
The emotional weather report is often wrong
Feb 1, 2026
What overtime teaches us about intentional living
Jan 25, 2026
8 min read
Time to fill your first time jar
Jan 18, 2026
What Oliver Burkeman taught me
Jan 11, 2026
An entire year yapping about time ❤️
Jan 4, 2026
How to build value-aligned habits in the new year
Dec 28, 2025
Holding space for joy and sadness
Dec 21, 2025
What handwriting gives us that digital messages never can
Dec 14, 2025
9 min read
How to build lifelong friendships
Dec 7, 2025
Gifts for legacy builders, values seekers, and more
Nov 23, 2025
Contemplations post-hustle culture and AI
Nov 16, 2025
Take a peek at my life metrics list
Nov 9, 2025
