A fun (and quick) Monday surprise!

Ep. 314 of It's About Time with Anna Dearmon Kornick

Author

Alyssa Towns
March 02, 2026 • Estimated Reading Time: 2 minutes

Happy Monday, friends! Surprised to see me on a Monday?! Well, I contemplated waiting until Sunday to tell you this, but since it’s related to Time Intentional, I’m coming to you before I post it on my social feeds throughout the week. You’re hearing this first! 🎉🎙🥳

Light blue background with text that reads, "It's About Time: How to Be More Intentional When You're Busy, Ambitious and Tired hosted by Anna Dearmon Kornick featuring Alyssa Towns episode 314." To the right of the text are two smiling women, side by side, one brunette in a light blue top and one blonde in a floral print top.

My friend, Anna Dearmon Kornick, a time management coach, keynote speaker, author, It’s About Time Academy founder, and incredible human being, invited me to join her on her podcast, It’s About Time! We talked about defining what intentional living means, setting boundaries to protect your time, clarifying your values, and the inspiration behind Time Intentional. I hope you’ll give it a listen if you’re interested!

Your support and love of Time Intentional made this possible, so thank you! Have a wonderful week!

I’m Alyssa Towns, and this is Time Intentional, a newsletter exploring what it means to spend our limited (and precious) time intentionally. Extend your love and support by sharing this newsletter with someone you know, or…

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