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Let's talk about tichloch
My favorite word from John Koenig
Last year, one of the brightest, kindest humans I know (hi, Taylor Harrington) introduced me to my favorite dictionary: John Koenig's The Dictionary of Obscure Sorrows*.
Before I tell you about the book, if youâre on LinkedIn, I urge you to follow Taylor Harrington before you continue reading if you havenât already. She shares some of the best content on the platform. She posts about community-building, boundaries for a better life, career development as a young (and remote) worker, life in NYC, and so much more. Sheâs terrific, and you will love her.
Okay, now back to the dictionary!
During a Giving Gratitude Party last July, Taylor referenced Koenigâs The Dictionary of Obscure Sorrows, a dictionary of made-up words for emotions we feel but donât always have the words to express.
I had never heard of the dictionary, but upon finding nothing but raving reviews upon a quick Google search, I realized I needed to grab a copy immediately:
So, I picked up a copy, and over two months, when I got in bed at night, Iâd pick up the dictionary and learn a few new words to describe the human experience. (The best part was when my husband would ask, âAre you reading that dictionary from front to back like a regular story?â to which I should have responded, âWhat kind of writer would I be if I didnât?â)
Koenigâs definitions are profoundly moving, beautifully descriptive, and incredibly creative. And I want to leave you with one of my favorites to ponder:
Tichloch: the anxiety of never knowing how much time you have left
Time is an odd sort of currency. Youâre free to spend it or squander it as you will, but no matter how you choose to budget your remaining years, theyâre only ever dispensed in tiny micropayments, cent by cent, heartbeat by heartbeat, tick after tock after tick.
Which means you have no way of knowing how much of it you have left. Maybe youâre just now coming down to your last dime. Or maybe youâre sitting on a vast fortune, with many decades still to comeâbut even then, youâd have no way of knowing it until itâs too late, when you finally look around and conclude you mustâve been rich all along.
But suppose it was possible to check your remaining balance, knowing exactly how many heartbeats you had left in your lifetime. Most human beings will top out at around two billion beats, more with good behavior. Would it feel humbling to see your life distilled into a string of digits, gently ticking down? Or would it feel oddly comforting? After all, if you knew your time was short, youâd have no reason not to live each day as if it was your last, knowing how close that was to being true. And if your number was still in the billions, you could bank on a long retirement, kicking back and taking a little time for yourself, feeling like a billionaire.
At first. But then, in quiet moments, youâd start to notice a certain rhythm throbbing in your ears, like a clock youâd managed to tune out for months, only to hear it punctuate the silence with a tick, tick, tick. Whenever you settled down to sleep, youâd find it hard to ignore the feeling of your heart heaving around in its cage, pounding out its rhythm, which only seems to get faster the more you think about it. With every beat, youâd feel your fortune being withdrawn, cent by cent, a steady deposit of coins rattling down into a deep metal tray.
How long would it be before youâd start hoarding time, turning over every moment in your mind, looking for a price tag? Youâd become all too aware how much life you keep trading for a pittance of salary, aware that tying your shoelaces wrong will cost you twenty beats, that posting a comment online might set you back three hundred, all of which mightâve been better spent elsewhere. Youâd come to the end of a bad movie and whisper to yourself with some urgency, âThatâs two hours of my life Iâm never getting back.â
Alas. Youâre never getting any of it back. Itâs the cost of doing business. And even if you could have it appraised down to the fraction of a second, its value would be no clearer. Time has no inherent value. If itâs a currency, itâs a kind of fiat currency, in that you canât just cash it in for anything solid. Which means itâs up to you to decide what itâs worth trading for.
It may be a blessing that you never know how much time you have left, because it leaves you no other option but to listen to your heart and get into its rhythm, so you can focus on the things that make life worth living. So go ahead: make every second count, or donât. Seize the day or while away the hours. All you have is this moment. That alone is a blessing. Youâre almost out of time, and you have all the time in the world.
How will you spend this moment? Listen to your heart and let it lead the way. Time is entirely finite, so get out there and enjoy it.
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Time Well Spent: Weekly Roundup
I'm joining my first book club ever this month, and admittedly, I always swore I'd never be part of one! I've changed my heart recently as (1) it'll be a great place to meet friends with similar interests, and (2) I'm up for trying something new. I'm reading a 600+ page romantasy for my first book club meeting. Respond to this email and guess the title! (You might win a treat!)
I recently wrote an article for Clockwise that had me bashing the keys on my keyboard with a fiery passion. If you know me, Iâve always loved productivity and time management (I still do), but I donât believe in âhacks,â one-size-fits-all approaches, or rigid strategies. In Rewriting the Rules: 9 Productivity Myths Debunked, we shared tips that will actually help you have a better workday.
Multiple times this week, I paused and looked up at the sky while I was outside. Weâre always in a rush. Enjoy a slow and quiet moment.
The Takeaways
Changing your mind is a good thing! Name an opinion youâve held that you may want to revisit as part of spending your time intentionally.
How can you be more intentional by creating a schedule supporting your productivity and energy throughout your workday?
Pause and observe your surroundings for 3-5 minutes. What do you notice while being fully present that you sometimes miss?
A Quick Sneak Peek đ
The Time Intentional referral program (where you can earn fun rewards like snail mail) is coming soon! This space allows me to combine many of my favorite thingsâwriting, snail mail, creating, and community. Start thinking about your circles and people you know who might love this newsletter.
Stay tuned to see what Sam Dubeau created for all of you and how you can earn referral rewards!

Time Intentional referral program sneak peek
Iâm Alyssa Towns, a freelance writer, and this is Time Intentional, a newsletter exploring what it means to spend our limited (and precious) time intentionally. Only you can decide how to spend your time in a way that feels intentional!
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